Monday Mood Post

A blog  friend of mine publishes a mood board every Monday in her blog.  Duni's blog--Duni's Studio--usually posts fashion stuff with a specific color combination. Here's one of her posts that I particularly liked.  It got me to thinking . . . . . . 

I have been feeling a little down lately, so I decided to try to improve my mood and understand why I am feeling like I do.  One thing is that sales have been down, not nearly what they had been in similar portions of previous years.  I know that the nature of sales are up and down, but this was and is becoming extended for most of the first six months of this year! 

So . . . first I prayed and then I counted my blessings--an awesome place to start! Then I went to the computer--you know, we all live by the info we can glean from our computer searches :)  I looked up some articles on expectations and depression.  I didn't find anything on that subject because they were all talking about unrealistic expectations and I don't feel my simple expectations are outrageous. But I did find this article that I know will help me. 

http://psychcentral.com/lib/2013/how-to-improve-your-mood-in-a-hurry/

I thought I would pass it along---sort of my Monday Mood Post!   Might be good for you too! (Then I drew a little picture):

Enjoy the link!  Even tho I know you don't want to hear it--I know that I didn't!  But seriously, many of us who spend our days creatively and at a computer, know that we don't spend enough time with our physical needs.  Ever thought that it might be contributing to your lack of creativity?

Linking today with:
Create-with-joy